Brian Scurio.

Keto for Tummies began with a personal experience and a desire to share what helped.

In January 2019, Brian weighed about 260 pounds. A conversation with his brother John-Michael introduced him to keto. He began preparing meals, building a routine, and making changes alongside his parents.

By the time he wrote the first Keto for Tummies, Brian had lost about 70 pounds. The book captured what he ate, what he learned, and the support of the family who joined him.

That experience remains part of KFT’s foundation: simple food, preparation, and the discipline to keep going.

Based on Brian’s reported 2019 experience. Individual results vary.